Slow Cooker BBQ Pulled Pork
All the smoky, sticky joy of pulled pork, built lean. We use pork tenderloin instead of…
MEAL TYPE
Dinner
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Dinner
Slow Cooker White Chicken Chili
A dump-and-go slow cooker chili that does the work while you get on with your day.…
High Protein Chicken and Broccoli Pasta Bake
Creamy, cheesy, comforting, and secretly loaded with protein and fibre. Blended cottage cheese makes the sauce…
Hearty Beef and Bean Soup
A big-batch, stick-to-your-ribs soup built for cold weeks and easy lunches. Lean beef and cannellini beans…
Red Lentil and Chickpea Curry
Proof that a fully plant-based dinner can load up your fibre and still bring a solid…
Loaded Sheet Pan Chicken Fajitas
Everything on one tray, into the oven, done. Chicken, three colours of pepper, onion and black…
Lemon Garlic Cod Traybake
Flaky cod baked over blistered cherry tomatoes and asparagus in a garlic, lemon and herb dressing.…
Crispy Air Fryer Katsu Curry
The Friday-night takeaway you can actually fit in your macros. Panko chicken crisps up in the…
Coconut Chicken, Chickpea and Sweet Potato Curry
One pan, thirty-odd minutes, and a genuinely satisfying bowl at the end of it. Lean chicken…
Charred Tandoori-Style Chicken Tikka Masala
The trick most lightened-up versions miss: we char the marinated chicken under a hot grill first,…
Freedom Fire BBQ Prawn Skewers
Juicy king prawns are marinated in a sweet and savoury lime, sriracha, and honey glaze before…
Stars & Stripes Watermelon Feta Salad
A vibrant, summery salad combining sweet watermelon, crisp cucumber, creamy feta and fresh mint, tossed with…
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