12 Jul

Protein Baked Vanilla Cheesecake

A creamy, protein-packed vanilla cheesecake made with Greek yogurt and fat-free cream cheese for a rich yet light dessert. Its firm texture holds well without a crust, making it perfect for a healthy treat any time, with or without the optional graham cracker crust.

Prep Time 10 min
Cook Time 30 min
Total Time 1 hour 40 min
Servings 2
110 Calories
15g Protein
2g Fat
8g Carbs

Method

  1. Preheat oven to 325°F (160°C), grease a small loaf pan or 6” round pan.

  2. With a mixer on low speed, mix together the yogurt, cream cheese, and vanilla until smooth. Slowly add in the egg and sweetener and mix just until blended.

  3. Pour the mixture in the baking dish. You can add in any goodies you want baked into the cheesecake (sliced fruit, nuts, chocolate chips).

  4. Bake for ~ 30 minutes, then turn off the oven and leave it in there for another 30 minutes before removing.

  5. Let it cool for another 15 minutes, then refrigerate for several hours until it’s set (overnight if possible).

  6. To make the crust, combine the crumbs and melted butter, pat firmly into a greased baking dish. Bake at 350°F for 5-10 mins or until golden brown.

Nutrition Information

Per Serving 1 of 2
Calories 110kcal
Total Fat 2g
Total Carbohydrates 8g
Protein 15g
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Frequently Asked Questions

Can I use a different sweetener instead of the 0 calorie sweetener?

Yes, you can substitute other low-calorie sweeteners like stevia or erythritol in the same amount without affecting the texture significantly.

What if I don’t have fat-free cream cheese?

You can use regular cream cheese, but the cheesecake may be richer in fat and calories.

Can I make this cheesecake vegan?

To make it vegan, substitute the egg with a flax egg or other egg replacer and use vegan cream cheese and yogurt alternatives.

How do I know when the cheesecake is done baking?

The cheesecake is ready when the edges are set but the center still slightly jiggles; after turning off the oven and resting for 30 minutes, it will firm up.

Can I prepare the crust in advance?

Yes, you can bake the graham cracker crust ahead and keep it stored in an airtight container until ready to use.

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