Macro Friendly

Chicken Enchiladas

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Enjoy a macro-friendly Mexican night with our delicious Chicken Enchiladas, a delicious dinner option to share with friends and family! Soft tortilla wraps filled with tender slow-cooked chicken in a rich tomato salsa sauce, a sprinkling of Mexican cheese, topped with a tangy enchilada sauce, and baked to perfection. Discover more recipes like this in […]

Spicy Wasabi Ranch Dip

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Our Wasabi Ranch Dip recipe is the ultimate spicy sidekick to our Crunchy Green Bean Fries! This creamy dipping sauce is an easy-to-make accompaniment alongside a nutritious lunch that packs a punch in flavor without compromising your macros. Discover more recipes like this in our cookbook! Want to see more macro-friendly recipes like these? Sign […]

Crunchy Green Bean Fries

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Our Crunchy Green Bean Fries are the perfect side dish for lunch, or dinner, and make a great nutritious snack! Rich in dietary fiber, these fresh green beans are lightly coated in egg and parmesan Shake N Bake and oven baked, making them a delicious alternative to french fries. Find more recipes like this in […]

Philly Cheesesteak Pita

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Our macro-friendly take on the delicious Philly Cheesesteak sandwich is a great high-protein lunch option! Deli-sliced roast beef with sautéed green bell peppers or onions, drizzled with a light provolone cheese sauce and stuffed into a wholemeal pita, this tasty recipe feels like a real treat without compromising your macros. Discover more recipes like this […]

Macro-Friendly French Toast

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Introducing our twist on the classic French Toast for a macro-friendly and full-of-flavor breakfast option. This recipe is quick and easy with just four core ingredients; low cal bread, egg, unsweetened almond milk, and a sprinkling of sweet cinnamon to help maintain those macros! Discover more recipes like this in our cookbook!

Cinnamon Roll Oats Mug Cake

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Introducing our super quick and easy Cinnamon Roll Oats Mug Cake. Made with high-in-fiber coconut flour, hearty rolled oats, warm cinnamon, and protein-packed egg white, topped with vanilla and almond milk icing. This recipe is a great choice for a sweet, macro-friendly breakfast ready in just under two minutes! Discover more recipes like this in […]

High Fiber Zoats

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Our vibrant bowl of delicious Zoats brings together wholesome oats and grated zucchini, or riced cauliflower, with protein-rich egg white for a match made in breakfast heaven! Topped with fresh fruit, nuts, chocolate chips, or a syrup of your choice, this nutritious delight is the perfect way to kickstart your day. Discover more recipes like […]

Simple Overnight Oats

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Introducing our simple and delicious Overnight Oats! This quick and easy breakfast option is made with three ingredients – rolled oats, unsweetened almond milk, and fresh Greek yogurt. With a variety of nutritious topping options, you can switch up this simple recipe with a burst of added flavor to keep you full all morning! Discover […]

Protein-Rich PB Brownie Muffins

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Kickstart your day the PB Brownie Muffin way! This mouth watering recipe is the perfect grab-and-go sweet treat breakfast option. With a delicious brownie base topped with a protein-rich peanut butter layer, these muffins will keep you energized and satisfied until lunch! Discover more recipes like this in our cookbook. Want to see more macro-friendly recipes […]

Banana Chocolate Chip Muffins

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Who doesn’t love cake for breakfast? Introducing our Banana Chocolate Chip Muffins – a quick and easy, macro-friendly breakfast option. These muffins are packed full of the good stuff; rich in bananas, smooth pumpkin puree, fresh Greek yogurt, and a sprinkling of chocolate chips to satisfy your sweet tooth! You can find more recipes like […]