Macro Friendly

Glazed Carrots

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Try our Glazed Carrots for a high-fiber and nutritious side dish for dinner! Carrots are naturally rich in vitamins, antioxidants, and nutrients which make them a great healthy option. Glazed with light butter, sugar-free syrup, and a dash of sweet cinnamon, these carrots go perfectly with our BBQ Pulled Pork! Discover more recipes like this […]

Creamy Coleslaw

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Introducing our Creamy Coleslaw – a macro-friendly take on this popular side dish, great as an accompaniment for lunch or dinner. This low-fat recipe combines slaw mix with light mayo, vinegar, and tangy Dijon mustard. Ideal for pairing with our delicious BBQ Pulled Pork! Discover more recipes like this in our cookbook! Want to see […]

Chicken Enchiladas

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Enjoy a macro-friendly Mexican night with our delicious Chicken Enchiladas, a delicious dinner option to share with friends and family! Soft tortilla wraps filled with tender slow-cooked chicken in a rich tomato salsa sauce, a sprinkling of Mexican cheese, topped with a tangy enchilada sauce, and baked to perfection. Discover more recipes like this in […]

Spicy Wasabi Ranch Dip

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Our Wasabi Ranch Dip recipe is the ultimate spicy sidekick to our Crunchy Green Bean Fries! This creamy dipping sauce is an easy-to-make accompaniment alongside a nutritious lunch that packs a punch in flavor without compromising your macros. Discover more recipes like this in our cookbook! Want to see more macro-friendly recipes like these? Sign […]

Crunchy Green Bean Fries

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Our Crunchy Green Bean Fries are the perfect side dish for lunch, or dinner, and make a great nutritious snack! Rich in dietary fiber, these fresh green beans are lightly coated in egg and parmesan Shake N Bake and oven baked, making them a delicious alternative to french fries. Find more recipes like this in […]

Philly Cheesesteak Pita

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Our macro-friendly take on the delicious Philly Cheesesteak sandwich is a great high-protein lunch option! Deli-sliced roast beef with sautéed green bell peppers or onions, drizzled with a light provolone cheese sauce and stuffed into a wholemeal pita, this tasty recipe feels like a real treat without compromising your macros. Discover more recipes like this […]

Macro-Friendly French Toast

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Introducing our twist on the classic French Toast for a macro-friendly and full-of-flavor breakfast option. This recipe is quick and easy with just four core ingredients; low cal bread, egg, unsweetened almond milk, and a sprinkling of sweet cinnamon to help maintain those macros! Discover more recipes like this in our cookbook!

Cinnamon Roll Oats Mug Cake

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Introducing our super quick and easy Cinnamon Roll Oats Mug Cake. Made with high-in-fiber coconut flour, hearty rolled oats, warm cinnamon, and protein-packed egg white, topped with vanilla and almond milk icing. This recipe is a great choice for a sweet, macro-friendly breakfast ready in just under two minutes! Discover more recipes like this in […]

High Fiber Zoats

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Our vibrant bowl of delicious Zoats brings together wholesome oats and grated zucchini, or riced cauliflower, with protein-rich egg white for a match made in breakfast heaven! Topped with fresh fruit, nuts, chocolate chips, or a syrup of your choice, this nutritious delight is the perfect way to kickstart your day. Discover more recipes like […]

Simple Overnight Oats

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Introducing our simple and delicious Overnight Oats! This quick and easy breakfast option is made with three ingredients – rolled oats, unsweetened almond milk, and fresh Greek yogurt. With a variety of nutritious topping options, you can switch up this simple recipe with a burst of added flavor to keep you full all morning! Discover […]