20-Minute Chicken Fried Rice
Takeout fried rice with the ratio flipped: heavy on chicken and egg, sensible on rice, and…
MACRO TYPE
Macro Friendly
Browse our collection of Macro Friendly recipes.
205+
Total Recipes
Macro Friendly
Freezer Breakfast Burritos
A freezer full of proper breakfasts. Ground turkey seasoned like breakfast sausage with sage and fennel,…
One-Pan Beef and Gnocchi
Pillowy gnocchi crisped in the pan, then simmered with lean ground beef in a rich tomato…
Creamy Tomato and White Bean Soup
Rich, velvety tomato soup with a secret: the creaminess is blended white beans, not a drop…
Steak with Chimichurri
Seared sirloin with a bright, garlicky chimichurri, plus crispy baby potatoes to make it a complete…
Crispy Chicken Quesadillas
Golden, crispy quesadillas stuffed with taco-spiced chicken, peppers, and melted cheese, without the grease slick. High-fiber…
Lighter Turkey Lasagna
Proper lasagna, lightened where it counts. Lean ground turkey in a rich tomato sauce, layers of…
Grilled Chicken Burgers
Juicy chicken burgers with no fillers, no breadcrumbs, and no dry patties. Finely chopped spinach and…
Turkey Sloppy Joes
The messy childhood classic, rebuilt with 99% lean ground turkey and a from-scratch sauce that skips…
Turkey and Sweet Potato Chili
A rich, smoky chili built on lean turkey, sweet potato, and black beans. A spoon of…
High Protein Mac and Cheese
Creamy, cheesy comfort food that quietly packs in the protein. The silky sauce is built on…
Spinach and Feta Protein Frittata
A high-protein spin on the classic spinach and feta frittata. We use a mix of whole…
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