Need a midday energy boost? Consider our Better Than Takeout Tuna Poke Bowl, a nutritious and delicious macro-friendly lunch choice featuring premium sushi-grade raw tuna marinated in sesame oil and liquid aminos or light soy sauce. Served over steamed white rice and adorned with diced cucumber, sliced or diced avocado, and edamame, this dish is […]

Looking to start your day with a macro-friendly breakfast that’s not only packed with protein but also bursting with flavor? Say hello to our Protein-Rich Turkey and Broccoli Omelet – the ultimate breakfast powerhouse! With a mix of ground turkey and broccoli, blended with whole eggs and liquid egg whites, this omelet will fuel your […]

Are you looking for a yummy and filling breakfast that’s easy to make? Our strawberries and cream overnight oatmeal recipe has got you covered! It’s loaded with protein, fiber, and fruity goodness to keep you satisfied all morning. With a mix of chia seeds, strawberries and cream oatmeal, nonfat Greek yogurt, vanilla whey protein, and […]

Check out our mouthwatering and nutritious Protein Packed Tuna Melt Sandwich! It’s a quick and fulfilling lunch idea that’s ideal for anyone keeping an eye on their macros. The star of the show is the canned tuna, which is packed with top-quality protein. We’ve blended it with smooth Greek yogurt, finely minced red onion, and […]