Treat yourself to our macro-friendly Buffalo Chicken Bites: packed with protein-rich ground chicken, eggs, red hot buffalo sauce, ranch, sweet onions, garlic, cheese, and breadcrumbs. These bite-sized treats are perfect for a grab-and-go snack, a lunchbox mid-day boost, or for a nutritious dinner with a side of veggies or salad. Discover more recipes like this […]
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03
Feb
Feb
Introducing our bite-sized macro-friendly Chicken Sausage Cheese Balls. Made with 97% lean ground chicken, shredded cheddar, and a healthy biscuit mix, these bite-size sausage balls are a nutritious and flavorful addition to any lunch or dinner spreads at family gatherings or on the go snack. Quick and easy, they take just 20 minutes to bake, […]
02
Feb
Feb
Get ready for a flavor fiesta with our macro-friendly Oven-Baked Cheesy Tacos – ideal for lunch or dinner! Made using protein rich extra-lean ground beef, seasoned with spices, and simmered in a rich enchilada sauce, each taco is then topped with a generous a pinch of reduced fat cheese and baked to perfection. Try this […]
29
Jan
Jan
Try our slow cooker Low-Fat Cheeseburger Soup for lunch or dinner. Made using lean ground beef, slowly cooked with sweet onions, potatoes, carrots, and a delicious blend of chicken broth, garlic, fresh parsley, ground mustard, and optional dill weed for seasoning. Before bringing it all together with a low-fat cheese sauce made with fresh Greek […]
25
Jan
Jan
Love chili and mac n’ cheese? This one’s for you! Our macro-friendly Chipotle Chili Mac is packed with protein-rich ground beef, savory onions, chopped tomatoes, and the smoky kick of chipotle peppers. Seasoned with garlic, coriander, cumin, chili powder, and just the right amount of green chilies for a satisfying heat. We’ve opted for Banza […]
23
Jan
Jan
Are you struggling to lose weight due to a busy lifestyle and lack of time to cook healthy meals? If so, meal prepping may be the solution you’ve been looking for. Meal prepping is the process of planning and preparing your meals in advance, so you always have healthy and nutritious meals ready to eat. […]
20
Dec
Dec
The key to a successful macro diet is to maintain well-balanced meals that provide energy through carbohydrates, satiety from healthy fats, and muscle fuel from protein to keep you feeling satisfied and full. Some might think it means eating the same old stuff every day, but guess what? That’s not true! You can still dig […]
11
Dec
Dec
Introducing our Beetroot Chocolate Bread – a delightful fusion of earthy beetroot and decadent cocoa, creating a unique and scrumptious treat that’s perfect for any occasion. This moist and rich bread is a testament to the magic that happens when wholesome ingredients come together. With a base of blended beetroot, almond milk, and a hint […]
26
Jun
Jun
Introducing our Creamy Coleslaw – a macro-friendly take on this popular side dish, great as an accompaniment for lunch or dinner. This low-fat recipe combines slaw mix with light mayo, vinegar, and tangy Dijon mustard. Ideal for pairing with our delicious BBQ Pulled Pork! Discover more recipes like this in our cookbook! Want to see […]
26
Jun
Jun
Our BBQ Pulled Pork is a truly delicious low-fat, low-maintenance but full-in-flavor lunch or dinner option. Cooked slowly in a crockpot for five hours, this tantalisingly sweet and juicy pork tenderloin is full of protein and so simple to prep and leave to cook for a fuss-free meal at the end of your day! Enjoy […]