Loaded Cobb Salad
The king of composed salads with every signature element intact: chicken, bacon, egg, avocado, blue cheese,…
200+ MACRO-FRIENDLY RECIPES
All Recipes
Browse our complete collection of macro-friendly recipes. From quick weeknight dinners to meal prep staples, find your next favorite recipe.
225+
Total Recipes
All Recipes
Slow-Simmered Beef Chili
A proper pot of red: extra-lean beef, two cans of kidney beans, and a serious chili-spice…
Date Night Chicken Marsala
The restaurant classic at home: golden chicken cutlets in a glossy marsala-mushroom pan sauce that tastes…
One-Pan Cajun Chicken Pasta
The Cheesecake Factory favorite reverse-engineered for macros: blackened cajun chicken, peppers, and penne in a creamy…
Extra-Crispy Air Fryer Chicken Tenders
The kids-menu classic with adult macros: a proper three-stage breading with pre-toasted panko and parmesan, air…
Creamy Garlic Mashed Potatoes
Silky mashed potatoes built on a whole head of roasted garlic and Greek yogurt, with one…
Golden Herb Stuffing
Proper holiday stuffing: toasted bread cubes, slow-cooked onion and celery, a heavy hand of sage and…
Lightened-Up Green Bean Casserole
The Thanksgiving classic rebuilt from scratch: crisp-tender green beans in a real mushroom cream sauce made…
One-Pot Beef Stew
Old-school beef stew: lean chunks browned hard, then simmered slowly with potatoes, carrots, and peas until…
Cottage Cheese Protein Bagels
The viral 3-ingredient bagel, done properly: blended cottage cheese and flour, no yeast, no boiling, no…
Chipotle Black Bean Burgers
A veggie burger that holds together and holds its own: black beans, oats, and egg with…
Creamy Pesto Chicken Pasta
Basil pesto stretched with Greek yogurt into a creamy sauce that coats every piece: seared chicken,…
Get Weekly Recipes
New macro-friendly recipes delivered to your inbox every week.