Create a batch of delicious Simply Baked Tortilla Chips with our easy recipe using extra-thin soft corn tortillas, a sprinkle of salt, and a light cooking spray. In just under 15 minutes, you’ll have the perfect crunchy chips to pair with your favorite dips for a healthy, high-fiber snack or light lunch! Discover more recipes […]
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Whip up our super-easy, macro-friendly Easy Cheesy Garlic Bread Pizza for a quick and delicious dinner. Made with just four simple ingredients—crescent rolls, egg whites, shredded mozzarella cheese, and ranch mix—this recipe is not only packed with protein but also bursting with flavor! Discover more recipes like this in our cookbook. Want to see more […]
If you enjoy spicy chicken, then you have to try our High-Protein Hot Chicken Sandwich for dinner! We use protein-rich lean ground chicken seasoned with a fiery mix of cayenne pepper, smoked paprika, chili powder, and chili flakes to create a juicy patty. Served in a toasted potato roll with hot sauce and pickle slices, […]
Introducing our Low-Carb Pepperoni Pizza Bites – a delicious low-calorie snack or on-the-go lunch option. These tasty mini turkey pepperoni pizza muffins are loaded with cheese, and tangy marinara, and are fully customizable with your favorite toppings. However, we’re shaking things up and adding some pineapple and pickled jalapeño slices —controversial, but trust us, they’re […]
Treat yourself to our macro-friendly Buffalo Chicken Bites: packed with protein-rich ground chicken, eggs, red hot buffalo sauce, ranch, sweet onions, garlic, cheese, and breadcrumbs. These bite-sized treats are perfect for a grab-and-go snack, a lunchbox mid-day boost, or for a nutritious dinner with a side of veggies or salad. Discover more recipes like this […]
Introducing our bite-sized macro-friendly Chicken Sausage Cheese Balls. Made with 97% lean ground chicken, shredded cheddar, and a healthy biscuit mix, these bite-size sausage balls are a nutritious and flavorful addition to any lunch or dinner spreads at family gatherings or on the go snack. Quick and easy, they take just 20 minutes to bake, […]
Get ready for a flavor fiesta with our macro-friendly Oven-Baked Cheesy Tacos – ideal for lunch or dinner! Made using protein rich extra-lean ground beef, seasoned with spices, and simmered in a rich enchilada sauce, each taco is then topped with a generous a pinch of reduced fat cheese and baked to perfection. Try this […]
Introducing our macro-friendly Chili Dog Tater Tot Casserole – a quick and easy dinner option. Loaded with cauliflower veggie tots, fat-free shredded cheddar, and a tasty chili dog filling made with protein-rich turkey hot dogs, yellow onion, black beans and a seasoned tomato sauce. It’s a convenient, simple, and nutritious recipe that will quickly become […]
Try our slow cooker Low-Fat Cheeseburger Soup for lunch or dinner. Made using lean ground beef, slowly cooked with sweet onions, potatoes, carrots, and a delicious blend of chicken broth, garlic, fresh parsley, ground mustard, and optional dill weed for seasoning. Before bringing it all together with a low-fat cheese sauce made with fresh Greek […]
Love chili and mac n’ cheese? This one’s for you! Our macro-friendly Chipotle Chili Mac is packed with protein-rich ground beef, savory onions, chopped tomatoes, and the smoky kick of chipotle peppers. Seasoned with garlic, coriander, cumin, chili powder, and just the right amount of green chilies for a satisfying heat. We’ve opted for Banza […]