When time is of the essence, our Super Simple Protein Cupcakes with chocolate frosting are the ideal dessert or party snack solution. We get that baking from scratch isn’t always feasible, so why stress? This straight-out-of-the-box recipe is quick, easy, macro-friendly, and loaded with added protein goodness. Whip up a batch in 25 minutes without […]

Introducing our Protein Chocolate Cake Balls recipe – a dessert delight that captures the joy of chocolate fudge cake in every bite. Made with vanilla protein powder, sugar-free chocolate fudge pudding mix, coconut flour, dark cocoa powder, Swerve confectioners, and vanilla Greek yogurt, these bite-sized treats are not only delicious but also packed with nutritious […]

Whip up a fresh dip in minutes with our Quick Pantry Greek Yogurt Ranch Dip! Made using ingredients regularly found in the pantry, this easy recipe has all the classic ranch taste with an extra protein punch. Perfect for pairing with veggies or our homemade tortilla chips as a quick snack or pack it for […]

Dive into our Everything But The Bagel Protein Dip—a delicious blend of protein-rich cottage cheese, plain Greek yogurt, and the iconic everything but the bagel seasoning. This fresh and creamy dip is so simple to make and is the perfect companion for dipping crisp, fresh veggies, offering a tasty and protein-packed snack or light lunch.  […]

Create a batch of delicious Simply Baked Tortilla Chips with our easy recipe using extra-thin soft corn tortillas, a sprinkle of salt, and a light cooking spray. In just under 15 minutes, you’ll have the perfect crunchy chips to pair with your favorite dips for a healthy, high-fiber snack or light lunch! Discover more recipes […]

Whip up our super-easy, macro-friendly Easy Cheesy Garlic Bread Pizza for a quick and delicious dinner. Made with just four simple ingredients—crescent rolls, egg whites, shredded mozzarella cheese, and ranch mix—this recipe is not only packed with protein but also bursting with flavor! Discover more recipes like this in our cookbook. Want to see more […]

Treat yourself to our macro-friendly Buffalo Chicken Bites: packed with protein-rich ground chicken, eggs, red hot buffalo sauce, ranch, sweet onions, garlic, cheese, and breadcrumbs. These bite-sized treats are perfect for a grab-and-go snack, a lunchbox mid-day boost, or for a nutritious dinner with a side of veggies or salad. Discover more recipes like this […]

Introducing our bite-sized macro-friendly Chicken Sausage Cheese Balls. Made with 97% lean ground chicken, shredded cheddar, and a healthy biscuit mix, these bite-size sausage balls are a nutritious and flavorful addition to any lunch or dinner spreads at family gatherings or on the go snack. Quick and easy, they take just 20 minutes to bake, […]

Introducing our macro-friendly Chili Dog Tater Tot Casserole – a quick and easy dinner option. Loaded with cauliflower veggie tots, fat-free shredded cheddar, and a tasty chili dog filling made with protein-rich turkey hot dogs, yellow onion, black beans and a seasoned tomato sauce. It’s a convenient, simple, and nutritious recipe that will quickly become […]

Introducing our Silky Hazelnut Mousse – a decadent delight that marries the richness of chocolate, the creaminess of coconut milk, and the nutty allure of hazelnut butter. This exquisite dessert is not only a treat for your taste buds but also a testament to the magic of plant-based indulgence. For more holiday recipes, check out […]