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Protein Jello Parfait

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Introducing our Protein Jello Parfait – a light and creamy dessert that packs a delicious protein punch! Enjoy this sugar-free jello base topped with sugar-free pudding mix and layers of creamy fresh Greek yogurt with any additional mix-ins such as fresh fruit or granola for crunch and bursts of flavor. Discover more recipes like this […]

No-Bake Oatmeal Cookie Balls

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Introducing our No-Bake Oatmeal Cookie Balls – a tasty, bite-sized dessert or quick treat! Packed with wholesome oats, protein cake mix, peanut butter, a sprinkling of sweet chocolate chips, and a dash of almond milk, this no-fuss dessert will satisfy your sweet tooth and help you hit your macros. Discover more recipes like this in […]

Protein PBJ Reece’s Cups

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Introducing our Protein PBJ Reece’s Cups – a great sweet treat dessert. These tasty little cups are packed with protein, combining chocolate protein powder, nutty PB2, and sugar-free jelly which will satisfy your sweet tooth, without compromising your nutritional goals! Discover more recipes like this in our cookbook. Want to see more macro-friendly recipes like […]

Low-Fat Chicken Alfredo

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Introducing our Low-Fat Chicken Alfredo – a nutritious and flavorsome dinner option! Enjoy tender grilled chicken breast with nutrient-rich broccoli all lightly tossed in a creamy Alfredo sauce with either baked spaghetti squash for a lighter option or pasta for a delightful, macro-friendly dish. Discover more recipes like this in our cookbook! Want to see […]

Low-Carb Spaghetti Squash and Meatballs

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Try our low-carb Spaghetti Squash and Meatball recipe for a satisfying and nutritious Italian-style dinner. Lean ground beef is mixed with protein-rich egg, bread crumbs, salty parmesan, and Italian seasoning before being baked in the oven to perfection. Serve in a rich tomato sauce with Spaghetti Squash for a low-carb option. Discover more recipes like […]

Chicken Parmesan

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Introducing our Chicken Parmesan – an Italian inspired healthy and delicious, high-protein dinner option. Enjoy this tasty baked chicken breast coated in crispy bread crumbs, a little parmesan, and Italian seasoning, topped off with a tangy tomato pasta sauce and served alongside pasta, or for a lighter option spaghetti squash. Discover more recipes like this […]

BBQ Ranch Chicken Pizza

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Pizza night is back on the menu with our macro-friendly BBQ Ranch Chicken Pizza! With a BBQ sauce-covered flatout wrap base, and diced grilled chicken breast, topped with a drizzle of light Ranch – this pizza makes a great high-protein treat for dinner. Discover more recipes like this in our cookbook! Want to see more […]

Glazed Carrots

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Try our Glazed Carrots for a high-fiber and nutritious side dish for dinner! Carrots are naturally rich in vitamins, antioxidants, and nutrients which make them a great healthy option. Glazed with light butter, sugar-free syrup, and a dash of sweet cinnamon, these carrots go perfectly with our BBQ Pulled Pork! Discover more recipes like this […]

Hawaiian Chicken

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Introducing our Hawaiian Chicken – a high-protein dish with a sweet pineapple punch that is perfect for dinner! Enjoy a colorful mix of slow-cooked tender chicken breast pieces marinaded in a tangy BBQ sauce with sweet pineapple chunks for a burst of flavor, served with a side of rice or cauliflower rice. Discover more recipes […]

Meat Lover’s Pizza

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Life is all about balance, and our Meat Lover’s Pizza means that you can still enjoy pizza night without worrying about derailing your macros! A delectable feast of low-fat turkey pepperoni and Canadian bacon, topped with melted Mexican cheese on a flat-out wrap base, this pizza is a delicious, high-protein dinner option. Discover more recipes […]